Speed, Agility & Strength Club

What is SAS? It's a place to improve yourself as an athlete in any sport. If you are planning on doing track it's a great time to get in better shape and to be more prepared to prevent injuries.
What do we do at SAS? We do a variety of activities from speed ladders to medicine ball exercises to an obstacle course (to name a few).
Contact Information
Calendar:
Click here for calendar
Concussion and Sudden Arrest Information Sheet / Formulario de conmociones cerebrales del Distrito Escolar de Waukesha
Parent Agreement - DPI Concussion and Head Injury / Acuerdo para padres - Conmociones cerebrales
Athlete Agreement - DPI Concussion and Head Injury / Acuerdo para Estudiantes Atletas - Conmociones cerebrales